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Understanding what causes exaggerated behaviours and addictions occur, is central to this website's model concerning the understanding of anxiety and maladaptive behaviour.  This section of the website outlines this website's propsal (built on Psychoanalytic theory) concerning the nature of exagerated behaviour and addictions, and how understanding and learning to regulate such behaviours can be crucial to developing a more adaptive and balanced personality, and increased emotional health.


Please Click on the following titles in order to be taken to the relevant pages


  1. Exaggerated behaviour results from the supressing of a deeper need
  2. Our addictions can help us understand our real needs
  3. How can knowing our addictions help us understand our suppressed needs?